ENDING A GOUT ATTACK: YOUR ACTION PLAN

Experiencing a sharp gout attack? Don't immediately implement this action plan. First, stay the hydrated state by drinking plenty of fluids; aim for around eight glasses daily. Next, elevate the affected joint – your foot or toe is typically involved. Over-the-counter pain relievers, such as napr

Experiencing an sudden gout episode? Don't despair ! There are several steps you can implement to find relief and manage your condition. Immediately hydrating with lots of water helps remove excess uric acid, while applying ice packs to the joint can reduce pain. Consider over-the-counter medicat